Classical Pilates 古典普拉提
Reshape your body · Reclaim your life 重塑身体 · 重获新生
Grace Space × Power Pilates
The Exclusive Official Host
in Zhejiang Province
浙江境内唯一官方主办中心
暨古典普拉提正统基地
As the first and only authorized Host Training Center for Power Pilates® in Zhejiang, Grace Space bridges the gap between New York headquarters and local practitioners. Grace Space 是 Power Pilates® 在浙江省内首家且唯一的官方授权主办基地。作为正统血脉的守护者，我们将纽约总部的顶级教学资源与认证标准无缝引入本土。
Verify on Power Pilates Directory ↗ 前往 Power Pilates 官网查验资质 ↗Teaching Formula
遵循官方“教学公式”，不只是模仿动作，更掌握精准的生理评估与触觉引导工具。
Classical Apparatus
场馆配置完全符合古典工业标准的器械，还原 Joseph Pilates 时代真实的训练阻力与张力。
Unified Standard
全球统一的教育大纲。在 Grace Space 的每一小时练习，均获得 Power Pilates 全球网络的权威认可。
Elite Training
这里不仅是练习的场馆，更是专业导师的摇篮。我们教授如何观察、如何评估、如何授课。
The Founder创始人介绍
We are committed to the heritage of Classical Pilates. As the exclusive partner of Power Pilates in Hangzhou, Grace Space is not just a studio for practice, but a sanctuary for professional growth. 你好，我是 Grace。作为 Grace Space 的创始人，我深耕普拉提教学八年。持有国际北极星普拉提全场馆认证及孕产专家资质。
我们致力于古典普拉提的传承与推广。作为 Power Pilates 在杭州的唯一合作方，这里不仅是练习的场所，更是专业成长的起点。
GRACE SPACE
Core Instructors 核心师资
Damei / 大美
Specializes in rehabilitation and posture correction. Combines anatomy with personalized training. Known for a friendly, engaging teaching style. Currently advancing in the Power Pilates Classical system. 专注运动康复与体态矫正。擅长将解剖学融入精准训练，提升核心力量。教学亲和专业，课堂氛围轻松愉悦。目前正于 Power Pilates 古典体系深造中。
Gigi / 吉吉
STOTT Pilates background with extensive fitness experience. Gentle and clear instruction, perfect for beginners to build foundation. Currently advancing in the Power Pilates Classical system. 斯多特体系背景，健身经验丰富。教学风格温柔舒缓，口令清晰，循序渐进。特别擅长引导初学者建立身体觉知。目前正于 Power Pilates 古典体系深造中。
Nora / 嘉嘉
Holds PMA-CPT and STOTT Comprehensive certifications. Specializes in pre/postnatal recovery and pain management. Known for a gentle, quiet, and meticulous teaching style, helping women rebuild body connection in a soothing rhythm. Currently advancing in the Power Pilates Classical system. 持有国际 PMA-CPT 与斯多特 (STOTT) 全系认证。深耕孕产康复与疼痛管理。教学风格温柔安静、细腻耐心，擅长在舒缓的节奏中帮助女性重建身体连接与核心力量。目前正于 Power Pilates 古典体系深造中。
Management 管理团队
Ezio / 陶陶
Oversees strategic planning, operational excellence, and technical infrastructure. Committed to building a world-class environment for both instructors and clients. 负责工作室整体战略规划、运营管理及技术架构搭建。致力于为教练与会员打造世界级的专业修习环境与服务体验。
Ezio / 陶陶
Chief Security Officer, Lead Technical Support, Director of Operations, and Head of External Relations. Basically, if it breaks, Ezio fixes it before you even notice. 身兼首席安保官、技术总监、运营总监及对外联络部部长数职。简而言之：哪里需要哪里搬，掌控全局的灵魂人物。
Our Offerings课程体系
Private Session私教课程
One-on-one tailored training customized for your unique body alignment and goals.一对一私教课程，针对个人体态定制的精准训练方案。
Duet & Small Group双人/小班课
Intimate shared sessions (2-4 people). Combine personalized attention with the collective energy of a small group. 精品双人或小班课程（2-4人）。在保持专业关注度的同时，感受同伴间的能量流动与激励。
Singing Bowl Healing颂钵疗愈
Deep restorative sessions using sound vibrations to balance energy, reduce stress, and complement your physical practice. 通过音声振动带来深层修复。平衡身心能量，释放压力，是普拉提体式练习的完美互补。
Teacher Training师资培训
Official Power Pilates Instructor Certification. Comprehensive classical system education.Power Pilates 官方认证教练培训，全体系古典普拉提教育。
Medical Anatomy Series医学解剖系列
As an auxiliary curriculum for our Pilates Teacher Training, we invite medical PhDs from Hangzhou’s top tertiary hospitals to conduct specialized anatomy workshops.
The course delves into Kinesiology and Functional Anatomy, integrating clinical perspectives into Pilates instruction.
作为 Grace Space 普拉提教培的辅助课程，我们特邀杭州顶尖三甲医院的医学博士开设解剖工作坊。
课程深入浅出地讲解运动学与功能解剖，将临床医学视角引入普拉提教学。帮助教练从根源理解人体结构，让每一次评估更精准。
The Space场馆空间
